CROSSFIT
No "same old, same old" here—everyday is a new, challenging combination of barbell, dumbbell, kettlebell, gymnastics, and cardio movements guaranteed to push your fitness to the next level/make you stronger, faster, and leaner. East Austin’s most intense workout.
Physique
At the corner of bodybuilding and sport. Think of this as your body-armor. A mixture of bodybuilding’s ‘mind-muscle-connection’ and higher intensity sport intervals. Everything is programmed to give you a well-balanced pump session that will ensure your body is operating at it’s most optimal level.
SCHEDULE
More classes to be added soon. Let your coach know if there’s a class time you prefer and we’ll see what we can do!
Monday
5:00am Crossfit
6:00am Crossfit
7:15am Crossfit
11:30am Crossfit
5:00pm Crossfit
6:15pm Crossfit
Tuesday
5:00am Crossfit
6:00am Crossfit
7:15am Oly/Physique
11:30am Crossfit
5:00pm Crossfit
6:15pm Crossfit
Wednesday
5:00am Crossfit
6:00am Crossfit
7:15am Crossfit
11:30am Crossfit
5:00pm Crossfit
6:15pm Crossfit
Thursday
5:00am Crossfit
6:00am Crossfit
7:15am Oly/Physique
11:30am Crossfit
5:00pm Crossfit
6:15pm Crossfit
Friday
5:00am Crossfit
6:00am CrosSfit
7:15am Crossfit
11:30am CrossfiT
5:30pm Crossfit
Saturday
9:00am CrossfiT
10:30am Open Gym
Sunday
Closed
Unlimited
Membership
Unlimited Access to All Classes
Automatic Monthly Renewal
$230
3x/Week
Automatic monthly Renewal
$200
2x/Week
Automatic monthly Renewal
$170
